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27.08.2020 |
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27.08.2020 00:39 |
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Take a few deep breaths and focus your attention inward. Enable your attention to roam through your body. Notice the part of your body where you're experiencing the craving and what the experiences resemble. Inform yourself what it seems like. For example, "My craving is in my mouth and nose and in my stomach." How do the feelings because location feel." My mouth feels dry and parched. There is stress in my. https://www.beacon-bookmarks.win/try-this-web-site-13 |
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