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In some cases taking a mental health and wellness day-- a time off that's especially geared towards anxiety relief and fatigue prevention-- is the best thing you can do for yourself. While eventually may not fix hefty hidden troubles that cause burnout, a mental wellness day can give a much-needed break to stop briefly, regroup, and come back with higher levels of energy as well as a fresh, less-stressed point of view. https://www.insert-bookmark.win/alcohol-rehab-center-27 |
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